Over Henna
Conscious Connections creates spaces where people can slow down, reconnect with themselves, and build deeper, more meaningful relationships.
Through women's circles, guided meditations, Nonviolent Communication (NVC) and Authentic Relating workshops, conscious dating events, and 1:1 guidance, we support self-awareness, emotional resilience, and authentic human connection.
Founded by Henna , Conscious Connections grew from years of meditation practice and a deep curiosity about psychology, relationship science, and what helps people create fulfilling lives. Her approach combines mindfulness, nervous system awareness, and experiential practices to create warm, inclusive spaces where people feel safe to be themselves.
We also collaborate with like-minded facilitators to offer experiences such as ecstatic dance, breathwork, sound journeys, live music, and other community events , bringing together diverse perspectives while sharing the same intention: fostering connection, presence, and personal growth.
Whether you're seeking belonging, healthier relationships, or greater clarity, Conscious Connections offers a welcoming space to explore, grow, and connect.
Helpt bij
"Connection is why we are here; it gives purpose and meaning to our lives." - Brené Brown
Visie
I believe we are wired for connection, yet many of us feel increasingly isolated and divided. My vision is to create spaces where people experience belonging, communicate with empathy, and build meaningful relationships. By bringing together people with different perspectives in an atmosphere of curiosity and respect, I hope to help bridge divides and contribut, one conversation, one relationship, and one community at a time- to a more compassionate and connected society.